Introduction
Couscous is a staple in Tunisian cuisine, and this version presents a warm and comforting dish that includes fragrant spices, vegetables, and meat. It’s a celebration of flavors that has been passed down through generations and is perfect for a family dinner or a festive occasion.
Ingredients
- 2 cups of couscous
- 1 lb of lamb or beef, cut into chunks
- 1 large onion, chopped
- 3 cloves of garlic, minced
- 2 carrots, peeled and sliced
- 2 zucchinis, sliced
- 1 bell pepper, chopped
- 1 can of chickpeas, drained
- 1 can of crushed tomatoes
- 4 cups of chicken or vegetable broth
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- 1/2 teaspoon of cayenne pepper
- Salt and black pepper to taste
- Olive oil
- Fresh coriander or parsley for garnish
Instructions
- In a large pot, heat a drizzle of olive oil over medium heat. Add onions and garlic, and cook until softened.
- Add meat to the pot and brown on all sides. Season with salt, black pepper, cumin, and coriander.
- Pour in the crushed tomatoes and broth, then add the carrots, zucchinis, bell pepper, and chickpeas. Bring the mixture to a boil.
- Reduce heat, cover, and let it simmer for about 45 minutes, or until the meat is tender.
- While the stew is simmering, prepare the couscous according to the package instructions.
- Once the meat and vegetables are cooked, adjust the seasoning with salt, pepper, and cayenne pepper as needed.
- To serve, fluff the couscous with a fork and place it on a large serving dish. Spoon the meat and vegetables over the top, along with some broth.
- Garnish with chopped fresh coriander or parsley.
Conclusion
In this 5-minute read, you have learned how to make a traditional Tunisian couscous dish that promises to take your taste buds on a journey through the heart of Tunisia. Don’t forget to share this flavorful meal with friends and family, as it’s meant to be enjoyed together!