Shrimp and Spinach Zoodle Bowl

If you’re in the mood for something light, healthy, and quick to prepare, then this Shrimp and Spinach Zoodle Bowl is the perfect dish for you. It swaps out traditional pasta for zucchini noodles, also known as ‘zoodles,’ creating a low-carb, gluten-free base that’s both nutritious and delicious. The succulent shrimp pair beautifully with the fresh spinach, while a touch of lemon adds just the right amount of zest to the mix. This dish can be prepared in less than 20 minutes, making it a wonderful choice for a busy weeknight dinner or a leisurely weekend lunch.

Ingredients

  • 2 large zucchinis, spiralized into noodles
  • 1 tablespoon olive oil
  • 1 pound of shrimp, peeled and deveined
  • 2 cloves garlic, minced
  • 2 cups fresh baby spinach
  • 1 lemon, juiced
  • Salt and pepper, to taste
  • Red pepper flakes, optional for heat
  • Grated Parmesan cheese, for garnish
  • Fresh parsley, chopped for garnish

Instructions

  1. Heat the olive oil in a large skillet over medium heat. Once hot, add the minced garlic and sauté for about 30 seconds or until fragrant.
  2. Add the shrimp to the skillet and cook until they are pink and opaque, usually about 2-3 minutes per side. Remove the shrimp from the skillet and set them aside.
  3. In the same skillet, add the spiralized zucchini noodles. Sauté for 2-3 minutes or until they begin to soften. You want the zoodles to remain a bit crisp, not mushy.
  4. Add the baby spinach to the skillet with the zoodles and stir until the spinach begins to wilt, which should take about 1-2 minutes.
  5. Return the cooked shrimp to the skillet, and add the lemon juice. Toss everything to combine and heat through. Season with salt and pepper to taste and add red pepper flakes if desired.
  6. Divide the mixture into bowls, garnish with grated Parmesan cheese and fresh parsley before serving.

This Shrimp and Spinach Zoodle Bowl is an incredibly versatile dish, allowing you to customize it in various ways. For example, you can add cherry tomatoes for a pop of color, swap the shrimp for chicken for a different protein, or sprinkle nuts on top for added crunch.

Nutritious yet indulgent, this zoodle bowl is a fantastic way to enjoy a low-carb meal without skimping on flavor. So, the next time you’re craving pasta but want something lighter, give this shrimp and spinach masterpiece a twirl on your fork!

By admin

Leave a Reply

Your email address will not be published. Required fields are marked *