Shrimp and Avocado Zoodle Stir-Fry

Today’s recipe is all about combining the succulence of shrimp, the creamy texture of avocados, and the health benefits of zucchini noodles, to create a stir-fry that’s not only quick to prepare but also delicious and nutritious. Whether you’re looking for a new weeknight dinner staple or a simple meal that’ll keep you on track with your health goals, this shrimp and avocado zoodle stir-fry is a perfect choice.

Ingredients:

• 2 medium-sized zucchinis, spiralized
• 1 lb (450g) shrimp, peeled and deveined
• 1 ripe avocado, pitted and sliced
• 2 tablespoons olive oil
• 1 clove garlic, minced
• 1 small red onion, thinly sliced
• 1 red bell pepper, julienned
• 1 yellow bell pepper, julienned
• 1 teaspoon chili flakes (optional)
• Salt and pepper to taste
• Fresh cilantro for garnishing
• Lime wedges for serving

Instructions:

1. Prepare your zucchini noodles using a spiralizer and set aside.
2. Heat a large pan or wok over medium-high heat. Add 1 tablespoon of olive oil.
3. Add the shrimp to the pan, season with salt and pepper, and cook until they are pink and opaque, about 2-3 minutes per side. Remove shrimp from the pan and set aside.
4. In the same pan, add the remaining tablespoon of olive oil. Sauté garlic and onions until the onions are translucent.
5. Add the julienned bell peppers and cook for another 2 minutes, until slightly softened.
6. Return the cooked shrimp to the pan and add chili flakes if desired. Toss everything together, heating the shrimp through.
7. Add the zucchini noodles (zoodles) and cook for 1-2 minutes or until the zoodles are tender but still al dente. Be careful not to overcook them as they can become soggy.
8. Gently toss in the avocado slices and remove from heat to avoid overcooking the avocado.
9. Taste and adjust seasoning according to preference.
10. Transfer to serving plates, garnish with fresh cilantro, and serve with lime wedges on the side.

Conclusion:

This shrimp and avocado zoodle stir-fry is a testament to the beauty of simple, fresh ingredients and how quickly a nutritious and satisfying meal can come together. With the delectable combination of the sea’s bounty and the earth’s best produce, this dish is sure to become a favorite in your recipe repertoire.