Savor the Flavor of the Caribbean: Barbadian Fish Cutter Recipe


Immerse yourself in the vibrant flavors of the Caribbean with this authentic Barbadian Fish Cutter recipe. This sandwich, featuring seasoned and fried fish nestled within a soft Bajan salt bread, is a staple in the cuisine of Barbados, often enjoyed as a quick lunch or satisfying snack.


  • 2 large fillets of firm white fish (such as marlin, mahi-mahi, or snapper)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Caribbean seasoning or Bajan seasoning
  • 2 tablespoons lime juice
  • 1 cup flour
  • Oil for frying
  • 4 Bajan salt bread buns (or substitute with hoagie rolls)
  • Mayonnaise, to taste
  • 1 tomato, sliced
  • 1 cucumber, sliced
  • 1 cup shredded lettuce
  • Hot sauce, to taste (optional)


  1. Clean and wash your fish fillets, then pat them dry with paper towels.
  2. Season the fish with salt, pepper, Caribbean seasoning, and lime juice, letting it marinate for at least 15 minutes.
  3. Heat oil in a frying pan over medium-high heat.
  4. Dredge the marinated fish fillets in flour, shaking off any excess.
  5. Fry the fish fillets for about 3-4 minutes each side, or until golden brown and cooked through. Drain on paper towels.
  6. Slice the Bajan salt bread buns in half and spread mayonnaise on each side to taste.
  7. Assemble the sandwich by placing a layer of shredded lettuce on the bottom half of each bun.
  8. Add the fried fish fillet on top of the lettuce.
  9. Layer with slices of tomato and cucumber.
  10. Drizzle with hot sauce if desired.
  11. Top with the other half of the bun and serve immediately.


The Barbadian Fish Cutter is more than just a sandwich – it’s a bite of Barbadian culture. This recipe brings the fresh taste of the ocean together with traditional seasonings, all packaged in a delightful bun. Perfect for a beach day, a quick lunch, or whenever you crave the essence of the Caribbean.

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