Introduction
Immerse yourself in the vibrant flavors of the Caribbean with this authentic Barbadian Fish Cutter recipe. This sandwich, featuring seasoned and fried fish nestled within a soft Bajan salt bread, is a staple in the cuisine of Barbados, often enjoyed as a quick lunch or satisfying snack.
Ingredients
- 2 large fillets of firm white fish (such as marlin, mahi-mahi, or snapper)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Caribbean seasoning or Bajan seasoning
- 2 tablespoons lime juice
- 1 cup flour
- Oil for frying
- 4 Bajan salt bread buns (or substitute with hoagie rolls)
- Mayonnaise, to taste
- 1 tomato, sliced
- 1 cucumber, sliced
- 1 cup shredded lettuce
- Hot sauce, to taste (optional)
Instructions
- Clean and wash your fish fillets, then pat them dry with paper towels.
- Season the fish with salt, pepper, Caribbean seasoning, and lime juice, letting it marinate for at least 15 minutes.
- Heat oil in a frying pan over medium-high heat.
- Dredge the marinated fish fillets in flour, shaking off any excess.
- Fry the fish fillets for about 3-4 minutes each side, or until golden brown and cooked through. Drain on paper towels.
- Slice the Bajan salt bread buns in half and spread mayonnaise on each side to taste.
- Assemble the sandwich by placing a layer of shredded lettuce on the bottom half of each bun.
- Add the fried fish fillet on top of the lettuce.
- Layer with slices of tomato and cucumber.
- Drizzle with hot sauce if desired.
- Top with the other half of the bun and serve immediately.
Conclusion
The Barbadian Fish Cutter is more than just a sandwich – it’s a bite of Barbadian culture. This recipe brings the fresh taste of the ocean together with traditional seasonings, all packaged in a delightful bun. Perfect for a beach day, a quick lunch, or whenever you crave the essence of the Caribbean.