Hearty Homemade Vegetable Curry
Ready to cozy up with a bowl of warm, nourishing, and vibrant vegetable curry? This simple recipe will walk you through a homemade version, filled with a medley of vegetables and spices that not only tastes delicious but also provides plenty of health benefits. Perfect for a weeknight dinner or meal-prep for the week ahead, this vegetable curry is vegan, gluten-free, and can be customized to your taste! Let’s get cooking.
Ingredients:
- 1 tablespoon olive or coconut oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 tablespoon freshly grated ginger
- 1 tablespoon curry powder
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper (optional for heat)
- 1 can (14 ounces) diced tomatoes
- 1 can (14 ounces) coconut milk
- 1 medium carrot, sliced
- 1 bell pepper, chopped
- 1 zucchini, chopped
- 1 cup cauliflower florets
- 1 cup broccoli florets
- 1 cup frozen peas
- Salt and pepper to taste
- Fresh cilantro for garnish
- Cooked rice or naan bread for serving
Instructions:
- In a large pot or deep skillet, heat the oil over medium heat. Add the onions and cook until they’re soft and translucent, about 5 minutes.
- Add garlic, ginger, curry powder, turmeric, cumin, and cayenne pepper. Stir and cook for another minute until fragrant.
- Pour in the diced tomatoes with their juices and the coconut milk. Stir to combine all the ingredients.
- Bring the curry to a gentle simmer and add the carrots, bell pepper, zucchini, cauliflower, and broccoli. Mix well.
- Cover the pot and let the curry simmer for about 20 minutes, or until the vegetables are tender but not mushy.
- Add the frozen peas and season with salt and pepper. Cook for another 5 minutes.
- Taste and adjust the seasonings as desired.
- Serve the vegetable curry warm over cooked rice or with naan bread. Garnish with fresh cilantro.
Tips and Variations:
- Feel free to add other vegetables like sweet potato, eggplant, or spinach for different textures and flavors.
- For a protein boost, include chickpeas or tofu.
- If you prefer a thinner curry, add a little vegetable broth to reach your desired consistency.
- For those who enjoy a touch of sweetness, consider stirring in a teaspoon of maple syrup or sugar.
This homemade vegetable curry is sure to become a regular in your meal rotation. It’s customizable, satisfying, and full of flavor, making it a definite crowd-pleaser for any occasion. Enjoy your cooking!
Prep Time: 10 mins | Cook Time: 35 mins | Total Time: 45 mins | Servings: 4