Easy and Refreshing Tuna Pasta Salad

Ingredients

  • 2 cups cooked pasta (e.g., fusilli, penne, or macaroni)
  • 1 can (5 oz) tuna in water, drained and flaked
  • 1/2 cup diced celery
  • 1/4 cup finely chopped red onion
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup sweet corn
  • 1/4 cup mayonnaise
  • 2 tablespoons Greek yogurt or sour cream
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh dill, chopped
  • Salt and pepper to taste
  • Extra-virgin olive oil (optional, for drizzling)

Instructions

  1. Cook pasta according to package instructions until al dente, then drain and rinse under cold water to cool; set aside.
  2. In a large mixing bowl, combine the cooked pasta with the flaked tuna, diced celery, red onion, cherry tomatoes, and sweet corn.
  3. In a separate small bowl, whisk together mayonnaise, Greek yogurt or sour cream, lemon juice, and chopped dill to create the dressing.
  4. Pour the dressing over the pasta mixture and toss until everything is well coated.
  5. Season the salad with salt and pepper to taste, and mix thoroughly.
  6. Chill the pasta salad in the refrigerator for at least 15 minutes before serving to allow the flavors to meld.
  7. Drizzle with a little extra-virgin olive oil just before serving, if desired.

Serving Suggestions

Pair this tuna pasta salad with a crisp side of green salad or enjoy it on its own for a satisfying meal. It’s also a great choice for meal prep as it keeps well in the fridge for a few days.

Note

You can customize this salad by adding extras like chopped cucumber, bell peppers, or fresh herbs. For a healthier version, consider using whole wheat pasta and a reduced-fat mayo.

By admin

Leave a Reply

Your email address will not be published. Required fields are marked *