Chicken Pesto Zoodle Casserole
Looking for a comforting and hearty dish without all the carbs? Our Chicken Pesto Zoodle Casserole is the perfect fit for a health-conscious eater who does not want to compromise on taste. This dish offers the creamy richness of a traditional casserole with a nutritious twist, featuring spiraled zucchini noodles, tender chicken pieces, and a flavorful pesto sauce. It’s the ideal recipe for those seeking a delicious gluten-free and low-carb dinner option. Ready in just 30 minutes!
Ingredients
- 2 tablespoons olive oil
- 4 medium zucchinis, spiralized
- 2 chicken breasts, cooked and shredded
- 1 cup basil pesto
- 1 cup cherry tomatoes, halved
- 1/2 cup grated Parmesan cheese
- 1/2 cup mozzarella cheese, shredded
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil.
- In a large pan over medium heat, sauté the spiralized zucchini (zoodles) with a pinch of salt until slightly tender, about 5 minutes. Drain any excess liquid.
- Add minced garlic to the zoodles and cook for one additional minute, stirring frequently.
- Remove the pan from heat and mix in the shredded chicken, pesto, cherry tomatoes, and half of the Parmesan cheese until everything is evenly combined.
- Transfer the zoodle mixture to the prepared baking dish. Top with mozzarella and the remaining Parmesan cheese.
- Bake in the preheated oven for 15-20 minutes, or until the cheese is bubbly and slightly golden.
- Allow the casserole to sit for a few minutes before serving. This helps the flavors meld together and makes it easier to serve.
Chef’s Tips
- For best results, use homemade basil pesto. It’s fresher and more flavorful than store-bought versions.
- Ensure to drain the cooked zoodles to prevent the casserole from becoming watery.
- Add a crunchy topping by sprinkling breadcrumbs or crushed nuts on top before baking, if desired.
- You can easily customize this casserole by adding other vegetables like spinach or mushrooms for an extra nutrient boost.
Enjoy your nutrient-packed, low-carb Chicken Pesto Zoodle Casserole that’s sure to please the entire family!