Chicken Pesto Zoodle Casserole

Chicken Pesto Zoodle Casserole

Looking for a comforting and hearty dish without all the carbs? Our Chicken Pesto Zoodle Casserole is the perfect fit for a health-conscious eater who does not want to compromise on taste. This dish offers the creamy richness of a traditional casserole with a nutritious twist, featuring spiraled zucchini noodles, tender chicken pieces, and a flavorful pesto sauce. It’s the ideal recipe for those seeking a delicious gluten-free and low-carb dinner option. Ready in just 30 minutes!

Ingredients

  • 2 tablespoons olive oil
  • 4 medium zucchinis, spiralized
  • 2 chicken breasts, cooked and shredded
  • 1 cup basil pesto
  • 1 cup cherry tomatoes, halved
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup mozzarella cheese, shredded
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil.
  2. In a large pan over medium heat, sauté the spiralized zucchini (zoodles) with a pinch of salt until slightly tender, about 5 minutes. Drain any excess liquid.
  3. Add minced garlic to the zoodles and cook for one additional minute, stirring frequently.
  4. Remove the pan from heat and mix in the shredded chicken, pesto, cherry tomatoes, and half of the Parmesan cheese until everything is evenly combined.
  5. Transfer the zoodle mixture to the prepared baking dish. Top with mozzarella and the remaining Parmesan cheese.
  6. Bake in the preheated oven for 15-20 minutes, or until the cheese is bubbly and slightly golden.
  7. Allow the casserole to sit for a few minutes before serving. This helps the flavors meld together and makes it easier to serve.

Chef’s Tips

  • For best results, use homemade basil pesto. It’s fresher and more flavorful than store-bought versions.
  • Ensure to drain the cooked zoodles to prevent the casserole from becoming watery.
  • Add a crunchy topping by sprinkling breadcrumbs or crushed nuts on top before baking, if desired.
  • You can easily customize this casserole by adding other vegetables like spinach or mushrooms for an extra nutrient boost.

Enjoy your nutrient-packed, low-carb Chicken Pesto Zoodle Casserole that’s sure to please the entire family!

By admin

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