Chicken Caesar Zoodle Bowl

Chicken Caesar Zoodle Bowl

If you’re looking for a lighter take on a classic Caesar salad that includes some extra veggies, you’re in the right place. These Chicken Caesar Zoodle Bowls pack in all the flavors you love with a nutritious twist.


  • 2 large zucchinis
  • 2 cooked chicken breasts, sliced or shredded
  • 1/2 cup Caesar dressing, homemade or store-bought
  • 1/4 cup grated Parmesan cheese
  • 2 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: Croutons, lemon wedges, anchovy fillets


  1. Start by making your zoodles: using a spiralizer, turn the zucchinis into noodles. If you don’t have a spiralizer, you can use a julienne peeler or a sharp knife to create thin strips.
  2. Heat the olive oil in a large pan over medium heat. Once hot, add the zoodles and cook for 2-3 minutes until they are slightly softened. Be careful not to overcook them as they can become mushy. Season with salt and pepper to taste.
  3. In a large bowl, combine the cooked zoodles with the chopped romaine lettuce, cherry tomatoes, and cooked chicken. Toss with the Caesar dressing until everything is well coated.
  4. Transfer the mixture to serving bowls and sprinkle with grated Parmesan cheese. If desired, add croutons for some crunch and garnish with lemon wedges and anchovy fillets.
  5. Serve immediately and enjoy your fresh and refreshing Chicken Caesar Zoodle Bowl!

Nutritional Info (per serving)

Calories: 350
Protein: 28g
Carbs: 12g
Fat: 22g
Fiber: 3g
Sugar: 5g

This Chicken Caesar Zoodle Bowl is not only satisfying but also keto-friendly, low-carb, and can be made gluten-free by omitting the croutons. It’s a perfect meal for a healthy lunch or a light dinner.

Enjoy this twist on a classic without compromising on flavor or healthiness!

By admin

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