Chicken Alfredo Zoodle Bake

Chicken Alfredo Zoodle Bake

A deliciously hearty yet healthy dish bursting with creamy Alfredo flavors and tender chicken, nestled between layers of zucchini ‘noodles’.

Ingredients:

  • 3 large zucchinis, spiralized into zoodles
  • 2 cups cooked chicken breast, diced or shredded
  • 1 cup homemade or store-bought Alfredo sauce
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup Parmesan cheese, grated
  • 1/2 cup ricotta cheese
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions:

  1. Preheat your oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish.
  2. In a large pan over medium-high heat, add the olive oil and garlic, sautéing until fragrant.
  3. Add the zoodles to the pan and cook for 2-3 minutes, just until slightly tender. Season with salt, pepper, and Italian seasoning.
  4. Transfer the zoodles to the baking dish and spread them out evenly.
  5. In the same pan, add the cooked chicken and Alfredo sauce, heating through until well combined. Pour this mixture over the zoodles.
  6. Dot spoonfuls of ricotta cheese evenly over the chicken and zoodle layer.
  7. Sprinkle the mozzarella and Parmesan cheese on top.
  8. Bake in the preheated oven for 20-25 minutes or until the cheese is golden and bubbly.
  9. Let the bake rest for a few minutes before serving. Garnish with fresh parsley if desired.

This Chicken Alfredo Zoodle Bake provides all the comfort of the traditional pasta dish with a nutritious twist, perfect for a cozy family dinner. Serve it alongside a fresh salad or steamed vegetables to complete your meal. Enjoy!

By admin

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