Chicken Alfredo Zoodle Bake
A deliciously hearty yet healthy dish bursting with creamy Alfredo flavors and tender chicken, nestled between layers of zucchini ‘noodles’.
Ingredients:
- 3 large zucchinis, spiralized into zoodles
- 2 cups cooked chicken breast, diced or shredded
- 1 cup homemade or store-bought Alfredo sauce
- 1 cup mozzarella cheese, shredded
- 1/2 cup Parmesan cheese, grated
- 1/2 cup ricotta cheese
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
- Preheat your oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish.
- In a large pan over medium-high heat, add the olive oil and garlic, sautéing until fragrant.
- Add the zoodles to the pan and cook for 2-3 minutes, just until slightly tender. Season with salt, pepper, and Italian seasoning.
- Transfer the zoodles to the baking dish and spread them out evenly.
- In the same pan, add the cooked chicken and Alfredo sauce, heating through until well combined. Pour this mixture over the zoodles.
- Dot spoonfuls of ricotta cheese evenly over the chicken and zoodle layer.
- Sprinkle the mozzarella and Parmesan cheese on top.
- Bake in the preheated oven for 20-25 minutes or until the cheese is golden and bubbly.
- Let the bake rest for a few minutes before serving. Garnish with fresh parsley if desired.
This Chicken Alfredo Zoodle Bake provides all the comfort of the traditional pasta dish with a nutritious twist, perfect for a cozy family dinner. Serve it alongside a fresh salad or steamed vegetables to complete your meal. Enjoy!