Caprese Zoodle Stir-Fry

Caprese Zoodle Stir-Fry Recipe

Looking for a fresh, quick, and healthy dish that packs the punch of classic Italian flavors? This Caprese Zoodle Stir-Fry combines zucchini noodles (‘zoodles’) with cherry tomatoes, fresh mozzarella, and aromatic basil, for a light yet satisfying meal. Gloriously gluten-free and perfect for a busy weeknight dinner, this recipe takes just minutes to prepare and cook!

Ingredients:

  • 4 medium zucchinis, spiralized into noodles
  • 2 cups cherry tomatoes, halved
  • 1 cup fresh mozzarella balls (Ciliegine), halved
  • 1/4 cup fresh basil leaves, torn or chopped
  • 2 tablespoons extra-virgin olive oil
  • 2 garlic cloves, minced
  • Salt and pepper, to taste
  • Balsamic glaze, for drizzling (optional)

Instructions:

  1. Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 30 seconds or until fragrant, being careful not to burn.
  2. Add the halved cherry tomatoes to the skillet and cook for 2-3 minutes, just until they start to soften.
  3. Turn the heat up to medium-high and add the spiralized zucchini noodles to the skillet. Stir-fry for 2 minutes, until the zoodles are just tender. Season with salt and pepper to taste.
  4. Remove the skillet from heat and gently fold in the halved fresh mozzarella balls and fresh basil. Let the residual heat slightly melt the cheese.
  5. Serve immediately, drizzled with balsamic glaze if desired for an extra burst of flavor.

Pro Tips:

  • To prevent soggy zoodles, do not overcook them; they should be al dente, just like pasta.
  • For added crunch, sprinkle some pine nuts or toasted breadcrumbs on top before serving.
  • Make it a heartier meal by adding grilled chicken, shrimp, or white beans.
  • For a vegan version, swap out the mozzarella for a plant-based cheese or nutritional yeast flakes for a cheesy flavor.

Enjoy this beautiful medley of zesty zoodles, sweet tomatoes, creamy mozzarella, and fragrant basil in your very own kitchen – buon appetito!

By admin

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