If you’re in the mood for something that’s both light and satisfying, flavorful yet healthy, then this Caprese Chicken Zoodle Bowl is just what you need. This dish combines the fresh, classic flavors of a Caprese salad with the wholesome goodness of zucchini noodles and the protein punch of chicken, creating a meal that is as nutritious as it is delicious. And the best part? It’s simple enough to put together in a matter of minutes!
Ingredients:
- 2 large zucchini, spiralized into zoodles
- 2 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 2 tablespoons olive oil, divided
- 1 cup cherry tomatoes, halved
- 8 ounces fresh mozzarella, cubed
- Fresh basil leaves, for garnish
- Balsamic glaze, for drizzling
Instructions:
- Season the chicken breasts with salt and pepper.
- Heat one tablespoon of olive oil in a grill pan over medium-high heat. Add the chicken breasts and cook for 5-7 minutes on each side, or until fully cooked. The internal temperature should reach 165°F (75°C). Let the chicken rest for a few minutes and then slice it thinly.
- While the chicken is cooking, spiralize the zucchini into noodles using a spiralizer. If you don’t have a spiralizer, you can use a vegetable peeler to create long, thin strips.
- Heat the remaining olive oil in a separate pan over medium heat. Add the zoodles and sauté for 1-2 minutes, just until tender. Be careful not to overcook them as they can become soggy.
- In a large bowl, combine the cooked zoodles, sliced chicken, cherry tomatoes, and cubed mozzarella. Toss to mix well.
- Divide the mixture between bowls, garnish with fresh basil leaves, and drizzle with balsamic glaze.
- Serve immediately and enjoy your Caprese Chicken Zoodle Bowl!
This dish is perfect for those who are looking for a grain-free alternative to pasta without sacrificing flavor or texture. The zoodles provide a fantastic base that pairs wonderfully with the juicy cherry tomatoes, creamy mozzarella, and the tang of the balsamic glaze. It’s a simple yet elegant meal that will leave you feeling satisfied and refreshed, perfect for a quick lunch or a light dinner.