Brazilian Feijão Tropeiro: A Traditional Rustic Stew

Feijão Tropeiro is a classic dish from the state of Minas Gerais in Brazil, combining flavorsome ingredients such as beans, sausage, collard greens, and manioc flour to create a hearty and delicious meal. Follow this guide to make an authentic Feijão Tropeiro in just a few simple steps.

Ingredients:

  • 2 cups of pinto beans (or black beans), cooked and drained
  • 200g of smoked sausage, chopped
  • 150g of bacon, chopped
  • 1 large onion, finely chopped
  • 3 cloves of garlic, minced
  • 4 cups of collard greens, thinly sliced
  • 2 eggs
  • 1 cup of manioc (cassava) flour
  • Salt and pepper to taste
  • Olive oil for frying

Instructions:

  1. Heat a large frying pan over medium heat and add the chopped bacon. Cook until it’s crispy and then remove from the pan, setting it aside on a paper towel.
  2. In the same pan, add the smoked sausage and cook until browned. Then add the onions and garlic, sautéing until the onions are translucent.
  3. Push the sausage mixture to the side of the pan and crack the eggs into the cleared space. Scramble the eggs until they are just set and then mix them with the sausage.
  4. Add the cooked beans to the pan and stir to combine all the ingredients. Let the mixture cook together for a few minutes.
  5. Gradually sprinkle the manioc flour over the bean mixture, constantly stirring to prevent clumps and to allow the flour to absorb the flavors and liquids.
  6. Once the flour is well incorporated, add the crispy bacon and sliced collard greens. Cook for a few more minutes until the greens are wilted but still bright green.
  7. Season with salt and pepper to taste.
  8. Remove from heat and serve the Feijão Tropeiro hot as a main dish or as a side to other Brazilian dishes such as rice and meat.

Tips:

  • If you prefer a vegetarian version, you can omit the bacon and sausage and use more vegetables or a meat substitute.
  • For a true Minas Gerais experience, serve with a slice of traditional Brazilian cheese bread (pão de queijo).

Feijão Tropeiro is an inviting dish that will transport you to the heart of Brazil with each bite. Enjoy the rich flavors and the combination of textures that make this dish a beloved staple in Brazilian cuisine.

By admin

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