Author: John Dough

  • Garic Butter Shrimp Pasta

    Garlic Butter Shrimp Pasta

    Looking for a delicious and easy-to-make pasta dish that’s both comforting and sophisticated? This garlic butter shrimp pasta recipe is a go-to meal that’s perfect for a weeknight dinner or entertaining guests. Tender shrimp are coated in a luscious garlic butter sauce and tossed with your favorite pasta to create a flavorful and satisfying dish.

    Ingredients:

    • 8 oz pasta of your choice
    • 1 lb large shrimp, peeled and deveined
    • 3 tablespoons unsalted butter
    • 5 cloves garlic, minced
    • 1 teaspoon red pepper flakes (optional)
    • 1/2 cup chicken or vegetable broth
    • Juice of 1 lemon
    • 1 teaspoon Italian seasoning
    • Salt and pepper, to taste
    • 1/4 cup freshly grated Parmesan cheese
    • 2 tablespoons fresh parsley, chopped

    Instructions:

    1. Cook the pasta according to package instructions in a large pot of boiling salted water until al dente. Drain and set aside, reserving some pasta water.
    2. While the pasta is cooking, heat a large skillet over medium heat. Add 2 tablespoons of butter and allow it to melt.
    3. Add the minced garlic and red pepper flakes to the skillet, and sauté for 30 seconds or until aromatic.
    4. Increase the heat to medium-high and add the shrimp to the skillet. Season with salt and pepper, and cook for 1-2 minutes on each side, or until the shrimp turn pink and are just cooked through. Remove shrimp from the skillet and set aside.
    5. In the same skillet, add the chicken or vegetable broth, lemon juice, and Italian seasoning. Bring to a simmer and let the sauce reduce for about 2 minutes.
    6. Return the cooked shrimp back to the skillet with the sauce and add the remaining tablespoon of butter. Stir until the butter is melted and the shrimp are well coated.
    7. Toss the cooked pasta with the garlic butter shrimp mixture. If the sauce is too thick, add a bit of the reserved pasta water to reach your desired consistency.
    8. Sprinkle with grated Parmesan cheese and chopped parsley, and toss everything together until the pasta is evenly coated with the sauce.
    9. Taste and adjust seasoning if necessary. Serve immediately while hot.

    Serving Suggestions:

    Pairs wonderfully with a side of garlic bread and a fresh green salad for a complete meal.

    Tips:

    • For an extra flavor boost, consider adding a splash of white wine to the sauce when adding the broth.
    • Use fresh parsley for the best flavor in garnishing this dish.
    • To make this dish even healthier, opt for whole wheat or gluten-free pasta.

    Nutritional Information:

    (Approximate values per serving)

    • Calories: 450
    • Fat: 15g
    • Carbohydrates: 45g
    • Protein: 30g

  • BBQ Chicken Flatbread: A Quick and Delicious Meal

    BBQ Chicken Flatbread Recipe

    If you’re looking for a quick, delicious meal that’s sure to please the whole family, look no further than this BBQ Chicken Flatbread. It combines the smokiness of BBQ sauce with tender chicken, melted cheese, and a crispy flatbread crust. Perfect for a busy weeknight dinner or a casual get-together with friends.

    Ingredients:

    • 1 pre-made flatbread or naan bread
    • 1 cup cooked chicken, shredded or chopped
    • 1/2 cup BBQ sauce of your choice, plus extra for drizzling
    • 1 cup shredded mozzarella cheese
    • 1/2 red onion, thinly sliced
    • 1/4 cup chopped cilantro for garnish
    • 1 tablespoon olive oil
    • Salt and pepper to taste

    Instructions:

    1. Preheat your oven to 400°F (200°C).
    2. Place the flatbread on a baking sheet and brush with a thin layer of olive oil.
    3. In a bowl, toss the shredded chicken with BBQ sauce until evenly coated. Spread the chicken over the flatbread, leaving a border around the edges.
    4. Scatter the shredded mozzarella cheese over the chicken.
    5. Add the sliced red onion on top of the cheese.
    6. Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly and the edges of the flatbread are golden and crisp.
    7. Once out of the oven, drizzle with additional BBQ sauce to taste.
    8. Garnish with chopped cilantro, and season with salt and pepper as desired.
    9. Slice, serve, and enjoy your homemade BBQ Chicken Flatbread!

    Notes:

    • For a vegetarian version, use BBQ flavored tofu or tempeh in place of chicken.
    • Add more veggies like bell peppers or mushrooms for a healthier option.
    • Feel free to use any type of cheese you prefer – cheddar or Gouda can also work well with BBQ flavors.

    This BBQ Chicken Flatbread pairs wonderfully with a fresh salad or your favorite sides. It’s not just a flavorful dish, but also a great way to use up any leftover chicken you may have. Try it out for a stress-free meal that will become a new favorite!

  • Zimbabwean Sadza: A Traditional Staple

    Sadza is the quintessential staple food of Zimbabwe, commonly enjoyed across the country. It holds a place at the dinner table similar to rice in Asian cuisine or potatoes in Western dishes. Sadza is traditionally made from white maize (corn) flour and is similar in texture to polenta or mashed potatoes when cooked. Its versatility makes it an excellent accompaniment to a variety of relishes, meats, and vegetables, providing a filling, gluten-free base for any meal.

    Ingredients:

    • 4 cups of water, divided
    • 2 cups of white maize meal (cornmeal can be a substitute)
    • A pinch of salt (optional)

    Instructions:

    1. Bring 3 cups of water to a boil in a large pot. If desired, add a pinch of salt to the water.
    2. In a separate bowl, mix 1 cup of maize meal with the remaining 1 cup of cold water. Ensure that the mixture is smooth and free of lumps.
    3. Slowly pour the maize meal mixture into the boiling water while stirring continuously. Keep stirring to prevent any lumps from forming.
    4. Reduce the heat to low and continue to cook the mixture for about 5 minutes. Throughout this time, keep stirring vigorously. As the sadza begins to thicken, it will become harder to stir, but this is normal.
    5. Gradually sprinkle the remaining maize meal into the pot, stirring constantly. The sadza will continue to thicken into a paste-like consistency. It should begin to pull away from the sides of the pot, indicating that it’s nearly done.
    6. Cover the pot with a lid and let the sadza simmer on low heat for another 15-20 minutes. The longer it cooks, the firmer it will become.
    7. After simmering, use a wet wooden spoon or traditional wooden paddle (musuwe, mutswiwa, or chipande) to stir and beat the sadza. This will enhance its texture, making it smooth and fluffy.
    8. Once the sadza has reached your desired consistency, it is ready to be served. Wet your hands with water and shape portions of sadza into balls or a mound before serving.

    Serving Suggestions:

    Sadza is traditionally served with a variety of dishes, such as stewed meats (nyama), green leafy vegetables (muriwo), or a traditional vegetable and peanut relish (dovi). It is a vehicle for the flavors of the accompanying dishes and is meant to be eaten with your hands, making mealtime a tactile and communal experience.

    Mastering sadza may require a bit of practice, but once you get the hang of it, you’ll have a nourishing and versatile dish that can serve as the foundation of countless Zimbabwean-inspired meals. Enjoy the taste of Zimbabwe with this heartwarming and satisfying dish.

  • Hearty Chicken Enchilada Soup

    Hearty Chicken Enchilada Soup

    When the weather cools down or whenever you’re in need of some comforting Mexican flavors, this Chicken Enchilada Soup hits the spot. Full of tender chicken, black beans, corn, and tomatoes, it’s a one-pot meal that’s both filling and bursting with enchilada essence.

    Ingredients:

    • 2 tablespoons olive oil
    • 1 medium onion, chopped
    • 3 cloves garlic, minced
    • 1 quart chicken broth
    • 1 can (10 ounces) red enchilada sauce
    • 1 can (14.5 ounces) fire-roasted diced tomatoes
    • 1 can (15 ounces) black beans, drained and rinsed
    • 1 can (15 ounces) corn, drained
    • 1 tablespoon taco seasoning
    • 1 teaspoon cumin
    • 1/2 teaspoon paprika
    • Salt and pepper to taste
    • 2 cups cooked chicken, shredded
    • 1/2 cup heavy cream or sour cream (optional for a creamier soup)
    • 1 cup cheddar cheese, shredded
    • Fresh cilantro, chopped for garnish
    • Avocado slices for garnish (optional)
    • Tortilla strips for garnish (optional)

    Instructions:

    1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Add the minced garlic and cook for an additional minute, until fragrant.
    2. Pour in the chicken broth, enchilada sauce, diced tomatoes, black beans, corn, taco seasoning, cumin, paprika, salt, and pepper, stirring to combine. Bring the mixture to a simmer.
    3. Add the shredded chicken to the pot. Reduce heat to low and let the soup simmer for 20 minutes, allowing the flavors to meld.
    4. If you prefer a creamier soup, stir in the heavy cream or sour cream at this point.
    5. Five minutes before serving, add the shredded cheddar cheese and stir until melted and well incorporated.
    6. Taste and adjust the seasoning if necessary. Serve hot, garnished with chopped cilantro, avocado slices, and tortilla strips if desired.

    Cook’s Notes:

    You can customize this soup by adding other ingredients such as diced green chilies, sliced olives, or using Monterey Jack cheese for a different flavor profile. For those who like it hot, add some chopped jalapeño or a sprinkle of cayenne pepper. This Chicken Enchilada Soup can also be easily adapted for slow cooker preparation, allowing all the flavors to develop over a few hours.

    Enjoy this cozy and delicious Chicken Enchilada Soup on your next weeknight dinner or make it ahead for meal-prepped lunches throughout the week. It’s guaranteed to warm you up and satisfy your Mexican food cravings!

  • Classic Turkey Club Sandwich Recipe

    Classic Turkey Club Sandwich Recipe

    There’s nothing quite like a classic Turkey Club Sandwich, whether you’re in need of a satisfying lunch or a quick dinner. Packed with slices of succulent turkey, crisp bacon, fresh lettuce, tomato, and a touch of mayo, stacked between toasted bread, this sandwich is a beloved classic for a good reason.

    Ingredients:

    • 6 slices of white or whole wheat sandwich bread
    • 6 slices of cooked turkey breast
    • 6 slices of cooked bacon
    • 2 tomatoes, sliced
    • Lettuce leaves (preferably iceberg or romaine)
    • Mayonnaise, to taste
    • Salt and pepper, to taste
    • Butter or oil, for toasting the bread

    Instructions:

    1. Begin by toasting the bread slices to your preferred level of crispiness. You can toast them in a toaster, on a skillet, or under a broiler. Once toasted, set aside.
    2. While the bread is toasting, cook the bacon until it is crispy. This can be done in a skillet, in the oven, or in the microwave. Drain the bacon slices on paper towels to remove excess grease.
    3. Spread a thin layer of mayonnaise on one side of each slice of toasted bread. This not only adds flavor but also helps to create a barrier to prevent the bread from getting soggy from the tomato and lettuce.
    4. Begin assembling the sandwich by placing a piece of lettuce on top of the first slice of bread. Follow this with two slices of turkey, and then a layer of tomato slices. Season the tomatoes with salt and pepper to taste.
    5. Add the second slice of bread on top of the tomato layer, mayo-side facing down. Spread a bit more mayo on the top side of the second bread slice.
    6. Now layer the crispy bacon on top of the second slice of bread, followed by another layer of lettuce.
    7. Cover with the third slice of toasted bread, mayo side down. Press down gently on the sandwich to secure the layers.
    8. Carefully cut the sandwich diagonally into quarters, securing each section with a toothpick if necessary.
    9. Serve your Turkey Club immediately, or wrap it up for a tasty picnic or on-the-go lunch!

    Enjoy your classic Turkey Club Sandwich with a side of chips, a pickle, or a fresh salad for a complete meal. It’s a simple yet delightful recipe that never fails to satisfy!

  • Chicken Parmesan Zoodle Bowl: A Low-Carb Delight

    Chicken Parmesan Zoodle Bowl: A Low-Carb Delight

    Craving the flavors of Chicken Parmesan but looking for something lighter and healthier? Our Chicken Parmesan Zoodle Bowl is a fantastic low-carb alternative that doesn’t skimp on the taste. Swapping out traditional pasta for zucchini noodles, also known as ‘zoodles’, this delightful dish combines tender chicken, tangy tomato sauce, and melty cheese in a guilt-free bowl bound to satisfy your cravings.

    Ingredients

    • 2 large zucchinis
    • 2 boneless, skinless chicken breasts
    • 1 cup marinara sauce
    • 1 cup mozzarella cheese, shredded
    • 1/4 cup Parmesan cheese, grated
    • 1/2 cup all-purpose flour (for a gluten-free option, use almond flour)
    • 2 eggs, beaten
    • 1 cup breadcrumbs (for a gluten-free option, use crushed pork rinds)
    • 2 tablespoons olive oil
    • Salt and pepper to taste
    • Fresh basil leaves for garnish (optional)

    Instructions

    1. Begin by preparing your zoodles. Trim the ends of the zucchinis and use a spiralizer to create noodles. If you don’t have a spiralizer, a vegetable peeler can also be used to create thin strips. Once spiralized, place the zoodles on paper towels to drain excess moisture.
    2. Preheat your oven to 375°F (190°C). Prepare a baking sheet by lining it with parchment paper.
    3. Season both sides of the chicken breasts with salt and pepper.
    4. Set up a breading station with three shallow dishes: one with flour, one with beaten eggs, and one with breadcrumbs.
    5. Dredge each chicken breast first in the flour, shaking off excess, then dip in the beaten eggs, and finally, coat evenly with breadcrumbs.
    6. Heat olive oil in a large skillet over medium heat. Once hot, add the breaded chicken breasts and cook until golden brown on both sides, about 3-4 minutes per side.
    7. Transfer the browned chicken to the prepared baking sheet and top each breast with marinara sauce and shredded mozzarella cheese.
    8. Bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.
    9. While the chicken is baking, heat a drizzle of olive oil in the same skillet over medium heat and sauté the zoodles for 2-3 minutes, just until heated through. Avoid overcooking to maintain a pasta-like texture.
    10. Divide the warm zoodles among bowls, place a baked chicken breast on top of each, and sprinkle with grated Parmesan cheese.
    11. Garnish with fresh basil leaves for a pop of color and freshness if desired.

    Notes

    • If you don’t have a spiralizer, you can use a vegetable peeler or a mandoline slicer to create zucchini strips that resemble noodles.
    • For a crispier chicken coating, you can add Italian seasoning or garlic powder to the breadcrumb mixture.
    • Feel free to add more vegetables to the zoodle mixture, such as bell peppers, mushrooms, or spinach, for added nutrition and flavor.

    Your Chicken Parmesan Zoodle Bowl is not only delightful but also aligns with your low-carb diet plans. Enjoy the savory taste of this Italian classic with a healthy twist!

  • Classic Chicken Alfredo Recipe

    Classic Chicken Alfredo Recipe

    Savor the rich flavors of this classic Italian-American dish that combines tender chicken, creamy Alfredo sauce, and perfectly cooked fettuccine. It’s a family favorite that’s both simple and decadent, sure to satisfy your comfort food cravings.

    Ingredients:

    • 2 boneless, skinless chicken breasts
    • Salt and pepper, to taste
    • 2 tablespoons olive oil
    • 1 pound fettuccine pasta
    • 4 tablespoons unsalted butter
    • 2 cloves garlic, minced
    • 1 cup heavy cream
    • 1 cup freshly grated Parmesan cheese
    • Parsley for garnish (optional)

    Instructions:

    1. Season the chicken breasts with salt and pepper on both sides.
    2. In a large skillet, heat olive oil over medium heat. Add the chicken and cook until golden brown and no longer pink in the middle, about 5-7 minutes per side. Remove from the skillet and set aside.
    3. While the chicken is cooking, bring a large pot of salted water to boil. Cook the fettuccine according to the package instructions until al dente, then drain and set aside.
    4. In the same skillet used for the chicken, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
    5. Pour in the heavy cream and bring to a simmer. Allow the cream to reduce slightly, then stir in the grated Parmesan cheese until smooth and creamy.
    6. Reduce heat to low and return the cooked chicken to the skillet, turning to coat in the sauce. Simmer for a couple of minutes to warm through.
    7. Slice the chicken into strips, then toss the pasta into the Alfredo sauce until well coated.
    8. Plate the fettuccine Alfredo and top with sliced chicken. Garnish with parsley if desired.
    9. Serve hot and enjoy your homemade Chicken Alfredo!

    Tips:

    • For a lighter version, substitute half-and-half for the heavy cream and use less butter.
    • Add vegetables like peas, broccoli, or bell peppers for a nutritious twist.
    • Leftover Alfredo sauce can be stored in an airtight container in the fridge for up to 3 days and reheated gently.

    Conclusion:

    Chicken Alfredo is a timeless comfort dish that’s easy to make and always satisfying. Whether for a weeknight dinner or special occasion, this creamy pasta dish is sure to impress. Enjoy your meal!

  • Fruit-Infused Oatmeal: A Healthy, Flavorful Start to Your Day

    Introduction

    Starting your morning with a bowl of oatmeal is one of the best ways to fuel your body with nutrients. Adding fruits can enhance the flavor and up the nutritional value—giving you a double dose of health benefits. In this guide, you’ll learn how to make a delicious fruit-infused oatmeal that’s both satisfying and easy to prepare.

    Ingredients

    • 1 cup rolled oats
    • 2 cups water or milk (dairy or plant-based)
    • 1 banana, sliced
    • 1/2 cup fresh berries (strawberries, blueberries, raspberries)
    • 1 apple, cored and diced
    • 1/4 teaspoon ground cinnamon
    • Honey or maple syrup to taste
    • A pinch of salt
    • Nuts or seeds for topping (optional)

    Instructions

    1. Start by boiling the water or milk in a medium saucepan. Add a pinch of salt.
    2. Stir in the rolled oats and simmer on low heat for 10 minutes, stirring occasionally to prevent the oatmeal from sticking to the bottom of the pan.
    3. While the oatmeal is cooking, prepare the fruit by washing and cutting them into bite-sized pieces.
    4. Once the oatmeal is cooked to your desired consistency, remove it from heat and mix in the ground cinnamon.
    5. Serve the oatmeal in a bowl and top it with the sliced banana, berries, and diced apple.
    6. Drizzle your preferred amount of honey or maple syrup over the oatmeal to sweeten it naturally.
    7. Add a sprinkle of nuts or seeds for an extra crunch and a boost of healthy fats.

    Nutritional Benefits

    Combining oatmeal with fruits not only improves the taste but also increases the intake of essential vitamins, fibers, and antioxidants. Oats are a fantastic source of complex carbohydrates and fibers, especially beta-glucan, known for reducing cholesterol and stabilizing blood sugar levels. On the other hand, fruits provide a variety of vitamins and minerals necessary for optimal health.

    Variations and Tips

    For variety, feel free to mix and match your favorite fruits or whatever is in season. You can also try adding a dollop of yogurt for extra creaminess and probiotics, or mix in protein powder to give your oatmeal a protein boost. For a vegan option, use plant-based milk and sweeteners.

    Meal prepping this oatmeal is a breeze. Simply cook a large batch and divide it into servings for the week. Reheat with a little added liquid, and top with fresh fruits each day. Enjoying a wholesome, flavor-packed breakfast couldn’t be easier!

    Conclusion

    Your morning sets the tone for your day, and with fruit-infused oatmeal, you’re off to a fantastic start. It’s a hearty, nutritious option that keeps you full and energized. Remember, breakfast is the most important meal of the day, so make it count with this delightful recipe!

  • Classic American Apple Pie

    Introduction

    There’s nothing quite as comforting as a slice of warm American Apple Pie, with its flaky crust and sweet, cinnamon-spiced apple filling. This timeless dessert is a staple in American cuisine and is perfect for any occasion, whether it’s a family dinner or a festive celebration. Let’s bake a classic American Apple Pie that’s bound to become your go-to recipe.

    Ingredients

    • 2 1/2 cups all-purpose flour, plus extra for rolling
    • 1 cup unsalted butter, chilled and diced
    • 1/2 cup ice water
    • 1/4 cup granulated sugar
    • 1/4 cup brown sugar
    • 1/2 teaspoon salt
    • 6 to 8 apples (Granny Smith or any mix of tart apples), peeled, cored, and sliced
    • 1 teaspoon ground cinnamon
    • 1/4 teaspoon ground nutmeg
    • 2 tablespoons all-purpose flour
    • 1 tablespoon lemon juice
    • 1 egg yolk
    • 1 tablespoon milk
    • Extra sugar for sprinkling

    Instructions

    1. In a large mixing bowl, combine 2 1/2 cups flour and 1/2 teaspoon salt. Cut in the chilled, diced butter using a pastry cutter until the mixture resembles coarse crumbs. Gradually add ice water, stirring until the mixture forms a ball. Wrap in plastic and refrigerate for at least 4 hours or overnight.
    2. Preheat your oven to 375°F (190°C).
    3. In a large bowl, mix the sliced apples with granulated sugar, brown sugar, cinnamon, nutmeg, 2 tablespoons flour, and lemon juice. Toss to coat the apples evenly with the mixture.
    4. Divide the chilled dough in half. On a floured surface, roll out one half to a thickness of about 1/8 inch. Place the rolled-out dough into a 9-inch pie dish, gently pressing it to fit. Trim the edges, leaving a slight overhang.
    5. Pour the apple mixture into the pie crust. Roll out the second half of the dough, place it over the apples, and trim the edges, pressing together to seal. Make a few slits on top for steam to escape. For a beautiful finish, whisk together the egg yolk and milk, then brush the mixture over the top crust and sprinkle with a little sugar.
    6. Bake in the preheated oven for about 50 minutes, or until the crust is golden brown and the apple filling is bubbling. If the edges of the crust brown too quickly, wrap them with foil.
    7. Remove the pie from the oven and allow it to cool before serving to let the filling set.

    Serving Suggestions

    Serve your American Apple Pie with a scoop of vanilla ice cream or a dollop of whipped cream for the ultimate dessert experience. Enjoy!

    Conclusion

    Baking a homemade American Apple Pie from scratch is a rewarding endeavor that brings a slice of tradition to your kitchen. The aroma of baked apples and cinnamon is sure to warm the heart and delight the taste buds of anyone lucky enough to get a piece.

  • Togolese Fufu with Light Soup

    Introduction to Togolese Fufu and Light Soup

    Delve into the heart of West African cuisine with this comforting and flavorful dish: Fufu paired with Light Soup. This staple meal hails from Togo, offering you a taste of its rich culture and culinary traditions.

    Ingredients

    For Fufu:

    • 2 cups of instant Fufu mix or pounded yams
    • 4 cups of water

    For Light Soup:

    • 1 lb of fresh tomatoes, blended
    • 1 medium onion, chopped
    • 1 tablespoon of tomato paste
    • 2 cloves of garlic, minced
    • 1 teaspoon of ginger, grated
    • 1 lb of chicken, cut into pieces
    • 4 cups of chicken broth
    • 1 Scotch bonnet pepper (optional)
    • Salt to taste
    • 1 teaspoon of curry powder (optional)
    • 2 tablespoons of vegetable oil
    • Fresh herbs (parsley or cilantro) for garnish

    Instructions

    Preparing the Light Soup:

    1. In a large pot, heat the vegetable oil over medium heat.
    2. Add the onions, garlic, and ginger, and sauté until they are fragrant and slightly golden.
    3. Stir in the blended fresh tomatoes and tomato paste, and cook for 10 minutes.
    4. Add the chicken pieces to the pot and stir to coat with the tomato mixture.
    5. Pour in the chicken broth and add the Scotch bonnet pepper if using. Season with salt and curry powder.
    6. Bring the soup to a boil, then reduce the heat and let it simmer for 20-30 minutes until the chicken is thoroughly cooked and the flavors meld together.
    7. Taste and adjust the seasoning as necessary.
    8. Garnish with fresh herbs before serving.

    Preparing the Fufu:

    1. Bring 4 cups of water to a boil in a large pot.
    2. Gradually whisk in the Fufu mix or add the pounded yams.
    3. Stir constantly for about 5-10 minutes until the mixture becomes thick and smooth.
    4. When the Fufu has cooked and is stretchy, turn off the heat.
    5. With a wet wooden spoon or spatula, shape the Fufu into round servings.

    Serving Suggestion

    Once both the Light Soup and Fufu are ready, serve them in separate dishes. Take a small piece of Fufu with your fingers, dip it into the Light Soup, and enjoy the blend of spicy and savory flavors that define this Togolese delight.

    Bon appétit!