Chicken Caesar Salad Wrap

Chicken Caesar Salad Wrap Recipe

Craving a quick yet satisfying meal that’s easy to make and packed with flavor? Look no further than this Chicken Caesar Salad Wrap recipe! This wrap combines tender chicken, crispy greens, and creamy Caesar dressing in a convenient, handheld package. Whether you’re looking for a light lunch, a portable meal, or a simple dinner, this recipe has you covered.

Ingredients:

  • 2 cups of cooked, shredded chicken
  • 4 large tortillas or wraps
  • 2 cups of Romaine lettuce, chopped
  • 1/2 cup of grated Parmesan cheese
  • 1/2 cup of Caesar dressing
  • 1 cup of croutons
  • Ground black pepper, to taste

Instructions:

  1. Begin by preparing your cooked chicken. If you are using leftover chicken, make sure it’s shredded or thinly sliced so it’s easy to wrap. For a quick option, a rotisserie chicken works perfectly here. Set the chicken aside.
  2. Lay out the tortillas on a clean flat surface. You may warm them up in the microwave for 10-15 seconds if desired, to make them more pliable.
  3. In a mixing bowl, combine the chopped Romaine lettuce with the Caesar dressing, ensuring the lettuce is well coated. Add the grated Parmesan cheese to the bowl and toss everything together.
  4. Divide the dressed salad mixture among the tortillas, laying it out in a line down the center of each tortilla.
  5. Sprinkle the croutons over the lettuce mixture for added crunch. If you prefer softer croutons, mix them into the salad before placing it on the tortillas.
  6. Add the shredded chicken on top of the crouton and lettuce mixture and season with a little ground black pepper.
  7. Fold the bottom of the tortilla up over the filling and then fold in the sides. Roll the wrap tightly towards the top end, ensuring the filling stays contained.
  8. Cut the wrap in half diagonally and serve immediately, or wrap in foil or parchment paper for an on-the-go meal.

Additional Tips:

  • For a lighter version, you can use a low-fat Caesar dressing or make your own by blending Greek yogurt with traditional Caesar salad ingredients like lemon juice, anchovy paste, and garlic.
  • Add some additional veggies like diced tomatoes, cucumbers, or bell peppers for extra crunch and nutritional value.
  • If you want to go the extra mile, make your own croutons by toasting cubed pieces of bread with a little olive oil, garlic powder, and Italian seasoning.

Enjoy your delectable and convenient Chicken Caesar Salad Wrap, a meal that promises satisfaction without the hassle!

By admin

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