Introduction
Whip up a delicious and balanced meal in no time with this simple teriyaki salmon and asparagus recipe. Perfect for a nutritious weeknight dinner, this dish combines the rich flavors of teriyaki with the health benefits of salmon and the fresh crunch of asparagus.
Ingredients
- 4 salmon fillets (4-6 ounces each)
- 1 lb fresh asparagus, trimmed
- 1/4 cup soy sauce
- 1/4 cup water
- 2 tablespoons brown sugar
- 1 tablespoon honey
- 2 teaspoons minced garlic
- 2 teaspoons fresh ginger, grated
- 1 tablespoon cornstarch
- 1 tablespoon cold water
- 2 tablespoons vegetable oil
- Sesame seeds for garnish (optional)
- Sliced green onions for garnish (optional)
Instructions
- In a small saucepan, whisk together soy sauce, water, brown sugar, honey, garlic, and ginger over medium heat. Stir continuously until the sugar has dissolved.
- In a small bowl, mix cornstarch with cold water until smooth. Add to saucepan and stir in to combine. Continue cooking until the sauce thickens, about 2 minutes. Remove from heat and set aside.
- Heat vegetable oil in a large skillet over medium-high heat. Season salmon fillets with salt and pepper to taste. Add to skillet, skin side down, and cook for about 3 minutes.
- Flip the salmon and add the asparagus to the skillet. Cook for an additional 4-5 minutes, until the salmon is cooked through and asparagus is tender-crisp.
- Pour the teriyaki sauce over the salmon and asparagus, ensuring both are well coated. Simmer for another 2 minutes, allowing the flavors to meld.
- Transfer the salmon and asparagus to plates. Garnish with sesame seeds and sliced green onions, if desired.
Serving Suggestions
Serve this tasty teriyaki salmon with steamed rice or quinoa and enjoy a wholesome and satisfying meal that captivates your taste buds.
Nutritional Information
Salmon is a superb source of Omega-3 fatty acids, protein, and essential vitamins. Asparagus provides fiber, antioxidants, and is low in calories, making this dish an excellent option for those watching their diet.
Conclusion
Combining the best of ease, health, and taste, this teriyaki salmon and asparagus recipe is sure to become a go-to for busy evenings. Bursting with sweet and savory teriyaki flavor, it’s a guaranteed crowd-pleaser that comes together in under 30 minutes!